Pole vaulting involves a unique blend of athleticism and technical prowess, and the equipment plays a crucial role in enabling high jumps. Here's a breakdown of the key components, all of which you can find here at Sports Unlimited:
1. The Pole:
- Material: Modern poles are made of fiberglass or carbon fiber, offering a balance of flexibility and strength. They are slightly pre-bent to store energy during the vault.
- Length and Stiffness: Poles come in various sizes, with lengths ranging from 2.3 meters to over 6.4 meters. Stiffness varies based on the vaulter's weight and technique. Elite athletes may carry multiple poles for different heights and conditions.
- Grips: Vaulters use two grips, typically shoulder-width apart, for control and leverage during the vault.
2. The Vault Box:
- Function: A sturdy box, usually made of steel or aluminum, where the vaulter plants the pole during the takeoff. It provides a stable platform for energy transfer.
- Position: The box is fixed in place, and vaulters adjust their approach to ensure optimal placement for the vault.
3. The Crossbar and Standards:
- Crossbar: A lightweight bar, often made of fiberglass with rubber ends, that rests on adjustable standards. The bar height increases progressively during competition.
- Standards: Upright supports that hold the crossbar at the desired height. They are adjustable for raising and lowering the bar and changing its horizontal position.
4. The Landing Pit:
- Safety: A large, soft pit filled with foam or other cushioning material to safely absorb the impact of the landing. It's crucial for preventing injuries.
Additional Accessories:
- Grip tape: Enhances grip on the pole for better control.
- Vaulting shoes: Spiked shoes for better traction during the approach and takeoff.
- Pole sleeves: Protective sleeves for the pole to prevent damage and increase grip.
Remember:
- Choosing the right equipment depends on the vaulter's skill level, weight, and technique. Professional guidance is recommended for proper selection and usage.
- Safety is paramount. Always use the equipment correctly and ensure proper supervision, especially for beginners.